| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.jingjigaming.com/works/70.html | 健身操与有氧运动相结合的全新训练方案提升身体素质与减脂效果 | https://www.jingjigaming.com/uploads/images/20250611/jian-shen-cao-yu-you-yang-yun-dong-xiang-jie-he-de-quan-xin-xun-lian-fang-an-ti-sheng-shen-ti-su-zhi-yu-jian-zhi-xiao-guo.webp | 50% | 2025-06-11 02:11:52 |
| 2 | https://www.jingjigaming.com/works/69.html | 体育有氧训练与直播课程节奏同步机制的研究与应用探讨 | https://www.jingjigaming.com/uploads/images/20250610/ti-yu-you-yang-xun-lian-yu-zhi-bo-ke-cheng-jie-zou-tong-bu-ji-zhi-de-yan-jiu-yu-ying-yong-tan-tao.webp | 50% | 2025-06-10 13:08:15 |
| 3 | https://www.jingjigaming.com/works/68.html | 体育健身中如何通过科学方法优化恢复性训练促进运动表现提升 | https://www.jingjigaming.com/uploads/images/20250609/ti-yu-jian-shen-zhong-ru-he-tong-guo-ke-xue-fang-fa-you-hua-hui-fu-xing-xun-lian-cu-jin-yun-dong-biao-xian-ti-sheng.webp | 50% | 2025-06-09 23:26:03 |
| 4 | https://www.jingjigaming.com/news/67.html | 颈部肌肉训练的科学与误区 | https://www.jingjigaming.com/uploads/images/20250606/jing-bu-ji-rou-xun-lian-de-ke-xue-yu-wu-qu.webp | 50% | 2025-06-06 01:21:13 |
| 5 | https://www.jingjigaming.com/news/66.html | 腿部训练与疲劳感知对运动表现优化的影响机制 | https://www.jingjigaming.com/uploads/images/20250605/tui-bu-xun-lian-yu-pi-lao-gan-zhi-dui-yun-dong-biao-xian-you-hua-de-ying-xiang-ji-zhi.webp | 50% | 2025-06-05 18:26:57 |
| 6 | https://www.jingjigaming.com/works/65.html | 科学运动营养与训练后恢复补给的最佳搭配策略解析 | https://www.jingjigaming.com/uploads/images/20250605/ke-xue-yun-dong-ying-yang-yu-xun-lian-hou-hui-fu-bu-ji-de-zui-jia-da-pei-ce-lyue-jie-xi.webp | 50% | 2025-06-05 09:14:42 |
| 7 | https://www.jingjigaming.com/news/64.html | 提升田径专项速度的科学训练方法与实践技巧探讨 | https://www.jingjigaming.com/uploads/images/20250605/ti-sheng-tian-jing-zhuan-xiang-su-du-de-ke-xue-xun-lian-fang-fa-yu-shi-jian-ji-qiao-tan-tao.webp | 50% | 2025-06-05 02:47:27 |
| 8 | https://www.jingjigaming.com/works/63.html | 增肌训练对运动表现和恢复速度的长期影响 | https://www.jingjigaming.com/uploads/images/20250604/zeng-ji-xun-lian-dui-yun-dong-biao-xian-he-hui-fu-su-du-de-chang-qi-ying-xiang.webp | 50% | 2025-06-04 18:27:31 |
| 9 | https://www.jingjigaming.com/works/62.html | 基于体育组合训练与健身目标导向的课程体系设计与实施路径分析 | https://www.jingjigaming.com/uploads/images/20250604/ji-yu-ti-yu-zu-he-xun-lian-yu-jian-shen-mu-biao-dao-xiang-de-ke-cheng-ti-xi-she-ji-yu-shi-shi-lu-jing-fen-xi.webp | 50% | 2025-06-04 06:42:02 |
| 10 | https://www.jingjigaming.com/news/61.html | 基于体育健身节奏与训练内容疲劳匹配机制的智能节奏调节工具研究 | https://www.jingjigaming.com/uploads/images/20250604/ji-yu-ti-yu-jian-shen-jie-zou-yu-xun-lian-nei-rong-pi-lao-pi-pei-ji-zhi-de-zhi-neng-jie-zou-tiao-jie-gong-ju-yan-jiu.webp | 50% | 2025-06-04 00:19:49 |
| 11 | https://www.jingjigaming.com/news/60.html | 健身减肥对睡眠质量的影响与优化策略探讨 | https://www.jingjigaming.com/uploads/images/20250603/jian-shen-jian-fei-dui-shui-mian-zhi-liang-de-ying-xiang-yu-you-hua-ce-lyue-tan-tao.webp | 50% | 2025-06-03 18:12:16 |
| 12 | https://www.jingjigaming.com/news/59.html | 体育瑜伽课程打卡路径与训练记录评分系统设计与应用分析 | https://www.jingjigaming.com/uploads/images/20250602/ti-yu-yu-jia-ke-cheng-da-ka-lu-jing-yu-xun-lian-ji-lu-ping-fen-xi-tong-she-ji-yu-ying-yong-fen-xi.webp | 50% | 2025-06-02 21:23:45 |
| 13 | https://www.jingjigaming.com/news/58.html | 体育功能性训练与运动数据回顾图谱的动作分段对比分析及应用研究 | https://www.jingjigaming.com/uploads/images/20250602/ti-yu-gong-neng-xing-xun-lian-yu-yun-dong-shu-ju-hui-gu-tu-pu-de-dong-zuo-fen-duan-dui-bi-fen-xi-ji-ying-yong-yan-jiu.webp | 50% | 2025-06-02 14:00:30 |
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| 15 | https://www.jingjigaming.com/news/56.html | 腿屈伸机与臀部训练器械结合使用的科学训练方法与效果分析 | https://www.jingjigaming.com/uploads/images/20250525/tui-qu-shen-ji-yu-tun-bu-xun-lian-qi-xie-jie-he-shi-yong-de-ke-xue-xun-lian-fang-fa-yu-xiao-guo-fen-xi.webp | 50% | 2025-05-25 22:57:04 |
| 16 | https://www.jingjigaming.com/works/55.html | 有氧运动与减肥饮食完美配合助力健康瘦身科学方法解析 | https://www.jingjigaming.com/uploads/images/20250525/you-yang-yun-dong-yu-jian-fei-yin-shi-wan-mei-pei-he-zhu-li-jian-kang-shou-shen-ke-xue-fang-fa-jie-xi.webp | 50% | 2025-05-25 17:54:44 |
| 17 | https://www.jingjigaming.com/news/54.html | 如何选择适合自己的跑步鞋提高舒适度与运动表现 | https://www.jingjigaming.com/uploads/images/20250525/ru-he-xuan-ze-shi-he-zi-ji-de-pao-bu-xie-ti-gao-shu-shi-du-yu-yun-dong-biao-xian.webp | 50% | 2025-05-25 13:13:57 |
| 18 | https://www.jingjigaming.com/news/53.html | 基于体育训练日历与训练学习地图系统的周期课程绑定机制研究与实践 | https://www.jingjigaming.com/uploads/images/20250525/ji-yu-ti-yu-xun-lian-ri-li-yu-xun-lian-xue-xi-di-tu-xi-tong-de-zhou-qi-ke-cheng-bang-ding-ji-zhi-yan-jiu-yu-shi-jian.webp | 50% | 2025-05-25 08:24:30 |
| 19 | https://www.jingjigaming.com/works/52.html | 基于体育功能性训练与动态反馈推送系统的节奏数据来源引擎设计与应用研究 | https://www.jingjigaming.com/uploads/images/20250520/ji-yu-ti-yu-gong-neng-xing-xun-lian-yu-dong-tai-fan-kui-tui-song-xi-tong-de-jie-zou-shu-ju-lai-yuan-yin-qing-she-ji-yu-ying-yong-yan-jiu.webp | 50% | 2025-05-20 22:20:38 |
| 20 | https://www.jingjigaming.com/news/51.html | 初学者如何根据自身情况科学合理地调整运动目标提升效果 | https://www.jingjigaming.com/uploads/images/20250520/chu-xue-zhe-ru-he-gen-ju-zi-shen-qing-kuang-ke-xue-he-li-di-tiao-zheng-yun-dong-mu-biao-ti-sheng-xiao-guo.webp | 50% | 2025-05-20 15:00:42 |
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